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Greener Food

Chicken with Artichokes in Creamy Mustard Sauce

Recipe from: dinneralovestory.com

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Ingredients

  • 1 1/3 lb chicken thighs, salted and peppered
  • 3 tbsp olive oil
  • 1 small onion, chopped (about 1/2 cup)
  • 1/2 cup chopped grape tomatoes, or to taste
  • 8 oz (about 1 1/2 cups) thawed frozen artichokes canned artichokes (drained) or to taste
  • Zest from 1 lemon (about 1/2 tsp)
  • Salt and freshly ground pepper
  • 1/2 cup white wine
  • 1/2 cup chicken broth
  • 1/4 – 1/3 cup cream
  • 2 teaspoons Dijon mustard
  • Chopped parsley or thyme

Directions:

  • In a large skillet, brown chicken pieces in olive oil over medium-high heat, in batches if necessary, about 2-3 minutes a side. (They do not have to cook through.) Remove, decrease heat to medium, and add onion. Cook a minute or two, scraping brown bits leftover from chicken.
  • Add tomatoes, artichokes, lemon zest, salt and pepper. Cook another 2-3 minutes.
  • Nestle chicken thighs in the vegetables then add wine and chicken broth. Bring to a boil, then reduce to a simmer and cover. Cook another 8 to 10 minutes.
  • While it’s simmering, whisk together cream and mustard. Remove skillet from heat and stir in creamy mustard mixture.
  • *Substitute Kangen Water® for white wine and half of the chicken broth.

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